2002 Nowadays people are becoming increasingly aware of the importance of health. And they have different ways to stay healthy. For example, some exercise every day; others try to keep a balanced diet. What do you think is the best way to stay healthy?
2002真题范文1
The Best Way to Stay Healthy
Nowadays people are becoming increasingly aware of the importance of health. And they have different ways to stay healthy. For example, some exercise every day; others try to keep a balanced diet. For my part, the best way to stay healthy is the combination of proper physical exercise and a balanced diet.
Both physical exercise and proper diet are essential to health. For one thing, physical exercise not only builds a person’s body, but also helps to reduce his or her unnecessary fat. Indeed, this is very important since the redundancy of fat has been medically proved to be a cause of various diseases, some even fatal.
For another, a balanced diet can provide a person with the right kind and amount of nutrition required by the operation of our organs. As we know, a multitude of elements are effective in keeping our body running properly. A deficiency in any of them will result in some dysfunction. Yet a balanced diet may prevent this from happening.
All in all, I believe the best way to keep fit is taking proper physical exercise plus staying on a balanced diet. Neither is dispensable if we are to enjoy sustainable health. (198 words)
2002真题范文2
The Best Way to Stay Health
Nowadays，the desire for good health is universal. Wherever you are and whatever you do, staying healthy is always important. With the improvement of our living standards, people are attaching more and more importance to their health. However, which do you think is the best way to keep healthy? Different people come up with different views: eating green food, doing outdoor exercises or going to hospital for medical treatment frequently. As far as I am concerned, the best way to keep healthy is to develop a good quality of psychology.
According to some surveys, nowadays, most patients are not physically sick but mentally ill. The burden on their shoulders is much heavier than others, so they can’ t step out of the shadow of depression and sadness. They need to release their spirit to the nature.
Besides, if you have developed a good quality of psychology, you’ll become more sociable and thus more willing to play your part in the society. Enrolling for some keep-fit clubs or joining some travel agency, which by themselves are various versions of physical exercise, will benefit you a lot.
As a poem says, youth is not a period of time; it’s a state of mind. Everybody wants to keep young at heart because youth is a symbol for endless energy and passion for living.
Keep a good quality of mind, or keep a sense of humor, to be precise, even if you are 80, and you’ll never be old.
（246 words）
便条：Write a note of about 50 - 60 words based on the following situation:
You have heard that your friend, Jack, wishes to sell his walkman. Write him a note expressing your interest in it, asking him about its condition and offering a price for it. Marks will be awarded for content, organization, grammar and appropriacy.
Apr. 18
Dear Jack,
Hearing that you wish to sell your walkman, I’m so glad to know it because my walkman has been lost several days ago, and I need it to help study English now.
Could you give me a description of your walkman? The price I can offer is no more than 100 yuan. Hope the deal can be done between us.
Yours,
责任编辑：sealion1986
